[vc_row unlock_row_content=”yes” row_height_percent=”0″ overlay_alpha=”50″ gutter_size=”3″ column_width_percent=”100″ shift_y=”0″ z_index=”0″][vc_column column_width_percent=”100″ gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″][vc_row_inner equal_height=”yes” row_inner_height_percent=”0″ overlay_alpha=”50″ gutter_size=”2″ shift_y=”0″ z_index=”0″ limit_content=””][vc_column_inner el_class=”is_stucked” column_width_percent=”100″ position_vertical=”middle” gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ sticky=”yes”][vc_raw_html]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[/vc_raw_html][vc_custom_heading text_color=”color-104596″][vc_column_text]Alle 20.20 è il momento dei consigli sul vivere e mangiare sano degli eat coach Dott. Fabrizio Borghetti e Dott.ssa Alessandra Sagratella in Eat&Fit2u.
Ri-educatori alimentarI, che affrontando in maniera diversa il concetto di dieta, prendono in esame aspetti profondi e aiutano a riprendere in mano la tua vita. Molto più di dietisti.
Aspirano ad uno stile di vita individualistico considerando la persona come unica e spingono la persona a occuparsi di se stessa per migliorarsi.
Oggi parleremo di un argomento abbastanza particolare:
“L’ABITUDINARIETA'”
Il popolo Italiano è fatto di ABITUDINARI ovvero di gente che fa sempre le stesse cose…
Un regime alimentare corretto tende a modificare le reazioni del nostro corpo e questo a volte spaventa moltissimo chi è abituato ad avere routine costanti…[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
